Rebecca W
Quick Facts
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Recent Photos
May 16, 2018
Apr 19, 2018
What do you find most challenging in reaching your long-term weight loss goals?
Emotions and mood
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet and exercise to get to week 2 goal and increase activity level. Improve sleep.
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