How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on task. Eat good, go go hard on my workouts, WEIGH IN ON LAST WEIGH IN LIKE A CHAMP
See lessMy Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Weights, cardio, healthy choices
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $52.69
Molsinspires June Dietbet <3 (Runner-up)
Molsinspires SUMMER SHRED (Winner)
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on task. Eat good, go go hard on my workouts, WEIGH IN ON LAST WEIGH IN LIKE A CHAMP
See lessWhat do you feel you could have done better this week?
I’ve definitely slept better a few days and my workouts have been more intense
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on point and task. I’ve hit goal weight now it’s just time to stay in the goal weight area
See lessLong-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Everything, it’s a journey and like in every journey there’s mountains, deep valleys and scary things you have to cross to get where you want to go.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Working on sleep more, shooting for 8 hours solid this week. Last few weeks I’ve only been getting 5-6.5. I’m a graveyard worker so my schedule is completely whack.
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