evolutionofcallie

To be happy and healthyFollow my IG for updates, recipes, and motivation!@evolutionofcallie

Quick Facts

Favorite Health Food: Cold Pressed Juice

Favorite Sinful Food: Burgers

My Preferred Method of Exercise: Cardio/Weights

My Approach to Weight Loss: Make changes you can stick to

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $141.53

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.2% Since last weigh-in-7.6 lbs
0% 1-Month Change0 lbs
-10.5% Lifetime Change-20.6 lbs

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May 12, 2018 · 186.6 lbs

Non-scale victory of the week!

Cutting back on iced coffee

What do you feel you could have done better this week?

More work outs

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise

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Apr 24, 2018 · 191.4 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being tired from work outs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

Go to sleep earlier, meal prep, keep my daily calories low

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