Jan 11, 2019 · 174.6 lbsWhat are your goals for the upcoming week?
No snacks, daily walks, intermittent fasting between 8pm and noon.
See moreNon-scale victory of the week!
Today is the day that I stop the snacking. We’ve had potlucks and dinner parties, and all kinds of grab and go snacks and candy in the office to get through the hectic holidays, but all those snacks added up to 10 pounds gained back!! :( Time to buckle down, New Year, new me!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
No snacks, daily walks, intermittent fasting between 8pm and noon.
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