Non-scale victory of the week!
Maintaining weight loss
What do you feel you could have done better this week?
Eating and exercising
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessFavorite Sinful Food: Pizza and baked deserts
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness Devices: I don't use a device
DietBet Winnings: $35.00
Time to lose & win- $200 prize giveaway (Runner-up)
Non-scale victory of the week!
Maintaining weight loss
What do you feel you could have done better this week?
Eating and exercising
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Getting all my steps in plus some core work outs
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I and a few people have noticed I've toned up a lot within the last 2 weeks
What do you feel you could have done better this week?
Eating, working out
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Muffins
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise and sleep
See less