ADAM C.

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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May 01, 2018

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to a plan.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stop nighttime snacking and exercise 3 days this week.

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