Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying motivated! My partner doesn't need to work hard to stay in shape like I do and spending time with him pulls me off my diet and exercise focus. Then I feel bad about the contrast in our fitness levels.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get back on track with exercise- stop making work based excuses