You go girl!
Favorite Health Food: fruit smooties for breakfast!
Favorite Sinful Food: pizza :)
My Preferred Method of Exercise: Walking while listening to awesome tunes
My Approach to Weight Loss: To eat proper portions and exercise lots
My Weight Loss Program: TOPS
My Diet Plan: Canada Food Guide / TOPS
Fitness/Exercise Apps: Lose It!, Endomondo
Fitness Devices: FitBit
DietBet Winnings: $79.22
Shay's DietBet (Runner-up)
Get Lean in 2017 with Heidi & Chris Powell (Winner)
Suzi's 2014 Resolution Keeper! (Runner-up)
ShayLoss: MommyLoss Edition (Runner-up)
ShayLoss Shaytober DietBet (Winner)