Favorite Health Food: Salads
Favorite Sinful Food: Chocolate chip cookies
My Preferred Method of Exercise: Kickboxing
My Weight Loss Program: Keto
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $83.78
$200 in BONUS PRIZES! FEBRUARY 3rd GAME! (Runner-up)
Fatgirlfedup's January Jumpstart Dietbet (Winner)
Autumn Calabrese's 2020 Resolution Solution (Runner-up)
Felicia Fitness Health Kickstarter (Runner-up)
TheKetogenicMermaid’s DietBet (Runner-up)
Non-scale victory of the week!
Really wanted to snack several times on garbage this week but I didn’t. I stuck it out even when I felt like sabotage binge eating
What do you feel you could have done better this week?
Need to drink more water. I can definitely do better with that
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I’m going to join a new diet bet and continue towards my goals
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Non-scale victory of the week!
I’ve been eating so much better and within my calories all but one day
What do you feel you could have done better this week?
One day I ate garbage snacks when I couldn’t sleep. Reverted back to bad old habits.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get better with my macros and stay within my calorie range.
See lessNon-scale victory of the week!
Waist is slimming noticeably
What do you feel you could have done better this week?
Better meal planning and not relying so heavily on diet bars.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat a good breakfast & dinner. Eat more veggies
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Non-scale victory of the week!
Had a carb fest of a week in an effort to get snacking out of my system
What do you feel you could have done better this week?
No more self sabotage!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Strict keto
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Non-scale victory of the week!
More of a non-scale flop! Was hoping to have a nsv and fit into this super cute medium size outfit..... it gave me a good laugh but that is all
What do you feel you could have done better this week?
Quit self sabotaging! I have eaten so so many carbs the last few days since I knew I for sure wouldn’t be reaching my goal from the last DietBet I did. Funny enough, I weigh less today after all my self sabotage than I did last week when I was giving it my all! The body can be strange sometimes but I know that if I were to continue that woe I would be in the same boat as when I began this weight loss journey.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthy because I feel better not just for weight loss, it’s the entire package deal that makes eating a healthy keto diet worth it. The mental benefits are as important as the physical.
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Non-scale victory of the week!
I am toning up!
What do you feel you could have done better this week?
Never did meal prep and that along with eating mire protein would have helped
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep! Increase water intake
See lessNon-scale victory of the week!
I can see the weight loss in my face and arms, lovin’ it!
What do you feel you could have done better this week?
Not had any “little cheats”.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Maybe do some meal prep & up my fiber intake.
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Long-term goal weight
140 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Strict diet, 2-3 more days at the gym
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