Favorite Health Food: Green smoothie
Favorite Sinful Food: BIBIMBAP
My Preferred Method of Exercise: walking
My Approach to Weight Loss: Serious but have to stay focused
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $724.26
Non-scale victory of the week!
Cooked at home more
What do you feel you could have done better this week?
Skipped the one chocolate
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Cooked keto food that whole family loved
What do you feel you could have done better this week?
Measure calories
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Birthday and Christmas treats added lots of weight In past 2 weeks
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
I enjoyed time with family
What do you feel you could have done better this week?
Avoided all the carbs I consumed
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessWhat do you feel you could have done better this week?
Drink more water ... frustrated cause I put a pound on after eating really well!
How many days did you exercise last week?
3
What are your goals for the upcoming week?
Reach my goal!!!
See lessWhat do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keepin' it low carb and more exercise
See lessNon-scale victory of the week!
Reached goal in last bet
What do you feel you could have done better this week?
Hosted an Octoberfest party ..ate and drank
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Got back to goal weight
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
See less