Favorite Health Food: Caesar Salad
Favorite Sinful Food: Fast Food
My Preferred Method of Exercise: Fencing, Basketball, Biking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Nike Running
Fitness Devices: FitBit
King Fatty Cakes’ ShameGame28 #EndGain (Runner-up)
King Fatty Cakes’ ShameGame24 #StarLard (Runner-up)
King Fatty Cakes ShameGame23 #FowlMouthLosers (Runner-up)
King Fatty Cakes' ShameGame19 #Gutbusters (Runner-up)
KingFattyCakes ShameGame17 #ReturnOfTheFatty (Runner-up)
What do you feel you could have done better this week?
Sleep more.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat more regularly, drink more water, work out 3x this week
See lessWhat do you feel you could have done better this week?
Sleep more.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat more regularly, drink more water, work out 3x this week
See less
Non-scale victory of the week!
Super busy past few weeks. I’ve managed to sleep more which has been really great. Also, I’m totally drinking a lot of water and the affects are outstanding!
What do you feel you could have done better this week?
Meh, could not have eaten fast food as much...but I had a sick house and quick and easy was just that...
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Water, exercise, sleep.
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’m almost there, atm... I’m a streaky health nut. But tend to okay if I stay busy and active.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Active 4 days. Eating well while traveling.
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