Non-scale victory of the week!
Cooked more!
What do you feel you could have done better this week?
Avoid eating at work
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Improve my food even more
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to an eating routine, saying no to temptation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get myself into a good eating routine. maybe go on just 1 run
See less