Non-scale victory of the week!
Did meal prep
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessFavorite Sinful Food: Cake
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Eating healthier and exercising.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $621.63
Non-scale victory of the week!
Did meal prep
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Still eating relatively healthy
What do you feel you could have done better this week?
Need to find time to exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Ate more vegtables
What do you feel you could have done better this week?
Walked more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Started Real Appeal program
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I got back on track watching what I eat
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I ghosted for most of the month of Feb. Goal is to get back to dieting
See lessNon-scale victory of the week!
Still avoiding carbs
What do you feel you could have done better this week?
Still not exercising beyond walking more
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Find time to do cardio
See lessNon-scale victory of the week!
Said no to the brownies.
What do you feel you could have done better this week?
Still not exercising but am walking more
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep pushing forward
See lessNon-scale victory of the week!
Did not eat the donut offered. Seriously what's with my coworkers and offering me donuts?
What do you feel you could have done better this week?
Still not exercsing
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try and find time to exercise
See lessNon-scale victory of the week!
Said no when my coworker offered me a donut... Twice this week
What do you feel you could have done better this week?
Need to move more and start exercising
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up with keto... Do not break and eat sugar
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