Favorite Health Food: Broccoli and chicken
Favorite Sinful Food: rice a roni, tacos, eggrolls
My Preferred Method of Exercise: low impact aerobic and weight resistance
My Approach to Weight Loss: keeping unwanted food out of the house
My Weight Loss Program: I don't follow a program
My Diet Plan: Calorie deficit
Fitness/Exercise Apps: MyFitnessPal, Samsung health
Fitness Devices: I don't use a device
DietBet Winnings: $1,299.38
Dec 23-24 Countdown Kickstarter - $1000 Pot Bonus
Non-scale victory of the week!
No knee pain in am
What do you feel you could have done better this week?
More activities
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More activities
See lessNon-scale victory of the week!
When I chose to eat only half of a restaurant dinner and chose not to eat a fatty breakfast sandwich. Also going to pt.
What do you feel you could have done better this week?
be more active
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
be more active and not binge
See less
