Favorite Health Food: Zucchini boats
Favorite Sinful Food: Anything pasta
My Preferred Method of Exercise: Cardio - walking
My Approach to Weight Loss: Low carb
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb - Keto diet
Fitness/Exercise Apps: Fitbit
DietBet Winnings: $1,943.65
Instant Loss Fit For Life! (Winner)
Fatgirlfedup's February Fight Back Dietbet (Winner)
LIIFT4Summer with Joel (Winner)
Ilana Muhlstein's Pre-Summer Push (Winner)
Non-scale victory of the week!
I shopped for new clothes. I am a full size down.
What do you feel you could have done better this week?
Ate better, I have been struggling with my nutrition of late. I am doing keto and I can’t focus on my diet.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Refocus on my nutrition
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Non-scale victory of the week!
The weight loss is visible. I bough new clothes
What do you feel you could have done better this week?
Ate better
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work on nutrition
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Non-scale victory of the week!
I was able to hike 9 miles in just three hours. Use to take me almost 4
What do you feel you could have done better this week?
Nothing at all, I was good with diet and workout
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going.
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Non-scale victory of the week!
I am finally losing again but slowly. Still feel lighter and people noticed the difference at a party.
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Clothes fitting better
What do you feel you could have done better this week?
Ate better
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Non-scale victory of the week!
I am really feeling good about being under 200. It’s the biggest victory of all
What do you feel you could have done better this week?
Nothing. I was right on point diet and exercise wise.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Maintenance and maybe more weight loss
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Non-scale victory of the week!
Clothes are fitting way better, I am able to exercise longer and harder.
What do you feel you could have done better this week?
Figured out that sugar and keto do not mix. I would have lost more weight rather than gain. But I still made it below goal. So that is a victory
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To loose 1.4lbs left for my weight in.
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Non-scale victory of the week!
Old clothes are fitting better
What do you feel you could have done better this week?
Not a lot more, maybe ate better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start moving a lot more
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