Non-scale victory of the week!
Have been cooking more meals at home and eating out less this week.
What do you feel you could have done better this week?
I could have done better with snacking in between meals and at night
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To start this dietbet strong and see that scale go down!!!
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