Favorite Health Food: Salmon and veggies
Favorite Sinful Food: Chips and alcohol
My Preferred Method of Exercise: Zumba and jogging
My Approach to Weight Loss: Become a better eater
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $42.40
$150 in BONUS CASH! SPRING INTO FITNESS! (Runner-up)
Get Fit for Fall with Maranda (Runner-up)
Gracieslook Slaying Summer Challenge! (Runner-up)
Gracieslook Summer Slim Challenge! (Winner)
Non-scale victory of the week!
I worked out 5 days last week.
What do you feel you could have done better this week?
eating. I ate a ton of chips and 2 bottles of wine.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
no booze.
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Non-scale victory of the week!
My clothes are getting bigger.
What do you feel you could have done better this week?
I could have cooked more at home. Or made better food choices.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try and get close to ketosis. Try and not have a lazy keto week.
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Non-scale victory of the week!
I woke up 165.4 and in 10 mins I went up to 165.6. I dont understand my body.
What do you feel you could have done better this week?
I was sore, so not make myself so sore
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep more actually
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What do you find most challenging in reaching your long-term weight loss goals?
The food, resisting temptation.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Try and sleep and drink more water and maybe try weights. Something new for the body
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