Favorite Health Food: Fruits-especially melon. Yum!
Favorite Sinful Food: Bacon, egg, and cheese biscuits.
My Preferred Method of Exercise: Walking, aerobic DVDs, weight machines.
My Approach to Weight Loss: Everything in moderation.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: Apple Watch
Fatgirlfedup's August Accountability (Runner-up)
June Jumpstart into Weightloss Mode (Runner-up)
Fatgirlfedup's Starting Summer Strong Dietbet (Runner-up)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
After supper I tend to eat EVERYTHING not tied down.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Drink more water. Stay within my daily goal range.
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