Favorite Health Food: Raspberries
Favorite Sinful Food: Burgers
My Preferred Method of Exercise: Boxing
My Approach to Weight Loss: I’ll do whatever works
My Weight Loss Program: TOPS
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Couch to 5k
Fitness Devices: FitBit
DietBet Winnings: $51.44
Larissa's DietBet (Runner-up)
Non-scale victory of the week!
I ate healthy and drank water, avoiding late night snacking.
What do you feel you could have done better this week?
Worked out more!!!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more and eat even better!!!!
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Long-term goal weight
160 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise 3x a week
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