Non-scale victory of the week!

I was able to buy a smaller scrub top ?

What do you feel you could have done better this week?

Meal prep

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Good sleep. Up at 8. Gym at least 4 days. Longer cardio, I want to work on distance and endurance.