Non-scale victory of the week!

winning diet bet!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

run eat better

Non-scale victory of the week!

I fit into smaller pants!

What do you feel you could have done better this week?

snack choices

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

run

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

went to gym on day off

What do you feel you could have done better this week?

better snack choices

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

better eating, watch carbs

Non-scale victory of the week!

ran a 5K

What do you feel you could have done better this week?

no candy

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

spin and run

Non-scale victory of the week!

didnt eat too much candy!

What do you feel you could have done better this week?

make better meal choices

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

run

Non-scale victory of the week!

not sure...

What do you feel you could have done better this week?

exercise with more cardio

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

run

Non-scale victory of the week!

yard work done!

What do you feel you could have done better this week?

snack better.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

run, get ready for 5K

What do you feel you could have done better this week?

no bread at restaurant

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more cardio, running

Non-scale victory of the week!

went to spin exven when i was miserable

What do you feel you could have done better this week?

made a better choice at restaurant

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more workouts, more cardio