Favorite Health Food: Sallad with meat or fish
Favorite Sinful Food: fries with hamburger och a pizza
My Preferred Method of Exercise: Walk, swim , biking
My Approach to Weight Loss: Do it for me and stay true to me.
My Weight Loss Program: I don't follow a program
My Diet Plan: Trying keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Fatgirlfedup's Summer Vacation Comeback (Runner-up)
Fatgirlfedup's Starting Summer Strong Dietbet (Runner-up)
Non-scale victory of the week!
More meal prep, started with my ketocoffee again
What do you feel you could have done better this week?
More exercise..
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise.. Food prep everyday..
See lessLong-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stay with it and really do it..
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get going to be a new healthier me. Eat no sweets, start exercise. Drink more water.
See less