Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I work 60-65 hours a week so I find it hard to eat at the right time and workout when I am worn out

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

I want to eat more heathly food and sleep for 7 hours every night! I want to exercise 5 days a week