How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I need to improve every thing most my sleep
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How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I need to improve every thing most my sleep
See lessHow many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make better food choices
See lessLong-term goal weight
175 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
See less