Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with a healthy diet & exercise.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise 30 min. a day & continue to log my food.
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