Favorite Health Food: Green Juice
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Group class
My Approach to Weight Loss: Healthy lifestyle
My Weight Loss Program: Jillian Michaels
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $789.66
Fall In Love With Accountability (Runner-up)
Get Fit with the Freemans! (Winner)
Fatgirlfedup's Summer Start Off (Winner)
Fatgirlfedup's New Year Fit Year (Runner-up)
Non-scale victory of the week!
back to eating healthier
What do you feel you could have done better this week?
workout more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
start running longer runs
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Non-scale victory of the week!
Eating healthy
What do you feel you could have done better this week?
Not eat ice cream on Sunday
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Rest more
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Non-scale victory of the week!
After vacation didn’t gain weight as much as usually.
What do you feel you could have done better this week?
Eat cleaner
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise and cleaner eating
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Non-scale victory of the week!
Drinking less alcohol when it getting warmer out. :)
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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Non-scale victory of the week!
Diet going excellent
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
5
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Non-scale victory of the week!
No sugar cravings
What do you feel you could have done better this week?
Rest more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
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Non-scale victory of the week!
Started getting fuller quicker. With smaller amounts of food.
What do you feel you could have done better this week?
Exercise more do more weights
How many days did you exercise last week?
1
How would you rate your diet last week?
4
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Non-scale victory of the week!
Hitting the gym and eating healthy
What do you feel you could have done better this week?
Sleep more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep more hours
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Non-scale victory of the week!
Didn’t eat as much during the holidays
What do you feel you could have done better this week?
Eat healthier and hit the gym
How many days did you exercise last week?
0
How would you rate your diet last week?
2
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