My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: Samsung smart watch
DietBet Winnings: $44.04
Fatgirlfedup's Year of Transformation Kickoff (Winner)
Journey to Healthy with Cristinadown100 (Runner-up)
Non-scale victory of the week!
Resisted cookies at work. But overall had a bad week.
What do you feel you could have done better this week?
I have skipped 80% of my meals. I've been stressed at work and instead of overeating I am not eating at all. I need to find a healthier approach.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
I ordered the peloton bike. It's not an achievement yet but I am hoping it gets me off my behind.
What do you feel you could have done better this week?
Drink more water. Ate less. Take a few walks.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Measure my calories intake. Become more active.
See lessNon-scale victory of the week!
No victory this week. I’m having skin issues which are bringing me down.
What do you feel you could have done better this week?
I ate butter crunch cookies. Many of them to cope with my anxiety.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get a few days of workout.
See lessNon-scale victory of the week!
A little early to tell, but I have steering clear from junk despite working in an environment of skinny people with a fat souls.
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
CARDIO!
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Exercise.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Keep my calory intake low and incorporating exercise to my routine.
See less