Favorite Health Food: Peppers
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Count calories
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness Devices: Pedometer
DietBet Winnings: $55.57
Instant Loss July Diet Bet (Runner-up)
Instant Loss Summertime DietBet (Winner)
Non-scale victory of the week!
Fit into pants that haven't fit. Yay...
What do you feel you could have done better this week?
Nothing, did everything great
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk more and not over due.
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Non-scale victory of the week!
The weight isn't going down. It was down to 278 and it is back to 281.8.
What do you feel you could have done better this week?
Well, I have been sick with bronchitis so walking or any strenuous exercise was out of the question.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start walking again.
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Non-scale victory of the week!
I am so happy. Continue loosing.
What do you feel you could have done better this week?
Been sick, so no exercising.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Ride my stationary bike.
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Non-scale victory of the week!
Shorts are fitting better
What do you feel you could have done better this week?
I definitely need to keep doing what I'm doing.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue what I'm doing.
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Non-scale victory of the week!
I was happy this week. Getting into shorts I didn't fit in.
What do you feel you could have done better this week?
Walked more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I definitely need to keep doing what I have been doing.
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Non-scale victory of the week!
Had a taste for pizza big time after seeing commercial on TV. But had my regular meal.
What do you feel you could have done better this week?
Less food in the morning.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk more
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Non-scale victory of the week!
I did very well, although I didn't realize today was weight in. Drank a lot of coffee.
What do you feel you could have done better this week?
Not drink coffee
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Non-scale victory of the week!
I started chewing gum, which really helped curve the appetite.
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue with what I'm doing
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I want to improve my health.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet, exercise......
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