Non-scale victory of the week!

Well won 3 Dietbets, then tried to get on another one.... just wasnt liking the group.... might just be I wasn't into it and binged for a week...... gained about 10Lbs..... so jumping back on, because I hate how I feel....

What do you feel you could have done better this week?

Signing up sooner for motivation....

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Starting ....... AGAIN

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water...

Non-scale victory of the week!

Started walking.....

What do you feel you could have done better this week?

Just do better....

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

........win a nutribullet

Long-term goal weight

199 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Motivation

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

To start.....