Favorite Health Food: Grilled fish salad
Favorite Sinful Food: Frozen Reeses cup
My Preferred Method of Exercise: Stairmaster, elliptical machine..
My Approach to Weight Loss: Hard work, being on time
My Weight Loss Program: 30 day water challenge
My Diet Plan: 7 day no meat challenge :)
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: I don't use a device
DietBet Winnings: $157.82
Spring Into Your Goals Ilana Muhlstein MS,RDN (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
_Finallylosingweight January DietBet! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
$150 in BONUS CASH! HEALTHY WEIGHT LOSS! (Runner-up)
Non-scale victory of the week!
no eating after 8pm and smile more.
What do you feel you could have done better this week?
be more strict with diet. and no cheat days.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
better diet, continue same exercise and get better sleep
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