Kasta54

“
I want to feel comfortable in my own skin

Quick Facts

Favorite Health Food: Seafood

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Paleo

My Weight Loss Program: Paleo Mediterranean

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-2.2 lbs
0% 1-Month Change0 lbs
-1.1% Lifetime Change-2.2 lbs

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Jun 30, 2018 · 203.4 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Jun 30, 2018 · 203.4 lbs

Long-term goal weight

168 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Be more consistent about my diet and exercise

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