Non-scale victory of the week!
Resisted ordering a heavy pasta dish while out to dinner with my boyfriend tonight.
What do you feel you could have done better this week?
I could’ve exercised more.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not giving in to having a glass or two of beer or wine most nights with dinner!
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