Denny
“
Health and for my knees
Quick Facts
Favorite Health Food: I wish I had one. :D
Favorite Sinful Food: Eclairs
My Preferred Method of Exercise: Walking and working on the house.
My Approach to Weight Loss: Eating better and less
My Weight Loss Program: I work out with Joel using Lift4
My Diet Plan: A combination of Keto and intermittent fasting
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $368.63
DietBet Games
Recent Photos
Apr 11, 2019
Apr 05, 2019
Mar 28, 2019
Non-scale victory of the week!
Getting the floor prepped in my greenhouse
What do you feel you could have done better this week?
Taken better care of my back
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See less
Mar 23, 2019
Non-scale victory of the week!
Keeping moving
What do you feel you could have done better this week?
Not hurt my back
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Chiropractor
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Mar 18, 2019
Non-scale victory of the week!
Moving snow
What do you feel you could have done better this week?
More workout
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Work out!!!!
See lessMar 01, 2019
Non-scale victory of the week!
Fasting one day.
What do you feel you could have done better this week?
Can’t think of a thing
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See less
Feb 16, 2019
Non-scale victory of the week!
8 days of LIIFT4
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessFeb 10, 2019
Non-scale victory of the week!
Working out regularly
What do you feel you could have done better this week?
Can’t think of a thing
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessFeb 02, 2019
Non-scale victory of the week!
Advanced Open Water Scuba certifying
What do you feel you could have done better this week?
Needed to eat better
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Jan 30, 2019
Non-scale victory of the week!
Advanced Open Water scuba certification
What do you feel you could have done better this week?
Ate less
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See less