Cathy W.
“
I had a heart attack last March. I am doing fine now but have been inactive for a while and have gained some weight - not good for my heart. I am determined to get healthy so I can enjoy my family more!
Quick Facts
Favorite Sinful Food: Cookies!
My Preferred Method of Exercise: walking
My Approach to Weight Loss: Eat intentionally!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fooducate
Fitness Devices: FitBit
