Favorite Health Food: Fruit
Favorite Sinful Food: Mountain dew
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: one day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Samsung Health
Fitness Devices: FitBit
DietBet Winnings: $2,143.32
Non-scale victory of the week!
Being able to button and zip up a pair of old jeans
What do you feel you could have done better this week?
I could of finished my 10 day smoothie cleanse better
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it up. Every week getting closer to my goals
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Non-scale victory of the week!
Havent missed a day working out. And I have stuck with my green smoothie cleanse.
What do you feel you could have done better this week?
I think I did great.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up my momentum!! I am doing awesome
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Non-scale victory of the week!
Fit into my 2 new, size medium scrub tops..little snug
What do you feel you could have done better this week?
I did good. Still havent got in all 90oz of water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
Fit in one of my smaller scrub tops
What do you feel you could have done better this week?
Less sugar snacks
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less snacks and more water
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Non-scale victory of the week!
My ring fit again
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to Stay consistant with water intake and better food choices
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Non-scale victory of the week!
Fitting into my birthday dress
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Last week of november. Want to finally be under 180lbs
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What do you feel you could have done better this week?
Notice back fat disappearing
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep staying consistant with water and exercise
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Non-scale victory of the week!
Got in all my workouts.
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep staying consistant with exercise and water
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Non-scale victory of the week!
Staying consistant with working out. No pop this week
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep at it!!
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Non-scale victory of the week!
I fit into a size 14 skinny Jean and almost in a medium shirt, fits just a lil snug. Got in my water and exercise.
What do you feel you could have done better this week?
It will probably always be my food choices. I did do better than usual.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keeping exercising with my water intake. Keeping under 180 lbs. Yay to the 170's
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