Favorite Health Food: salad, veggies, fruit, tea
Favorite Sinful Food: lattes and pastries from work
My Preferred Method of Exercise: walking, kayaking, or hiking
My Approach to Weight Loss: stay focused and consistent
My Weight Loss Program: BBG
Fitness Devices: FitBit
DietBet Winnings: $70.26
Nov 29-30 December to Remember!
December to Remember! (Organizer)
Spooky! Scary! WALKTOBER (Organizer)
September Slim Down! (Organizer)
Artchick's $10 Game! Even Hotter Diet Bet #12 (Runner-up)
Junk Free July! (Organizer)
Non-scale victory of the week!
fitting into size 14 and not feeling squished
What do you feel you could have done better this week?
working on binge eating still
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Non-scale victory of the week!
still losing some weight from my last DB
What do you feel you could have done better this week?
resisting unhealthy food and lifestyle choices
How many days did you exercise last week?
3
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Resisting the temptation of soda/fast food
What do you feel you could have done better this week?
Done my workouts on the right schedule
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Non-scale victory of the week!
Resisting soda / fast food
What do you feel you could have done better this week?
Done all my bbg workouts throughout the week instead of saving them for the last two days
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goal for this week is the same as last week, eat healthy, do my 3 bbg workouts on the days they are scheduled, and take my dog on long walks (weather permitting
See lessNon-scale victory of the week!
Resisting soda / fast food
What do you feel you could have done better this week?
Done all my bbg workouts throughout the week instead of saving them for the last two days
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goal for this week is the same as last week, eat healthy, do my 3 bbg workouts on the days they are scheduled, and take my dog on long walks (weather permitting
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Do all my bbg exercises
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