How many days did you exercise last week?

4

How would you rate your diet last week?

1

Long-term goal weight

199 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Will power

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get back on track after vacation