Non-scale victory of the week!

I’ve closed my move goal every day this week so fsr

What do you feel you could have done better this week?

I have to figure out how to order lunch once I’m back in the office

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep moving, keep tracking food

Long-term goal weight

199.9 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

this coming week - hit my move goal every day