Kat

to be more healthy

Quick Facts

Favorite Health Food: watermelon

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: treadmill

My Approach to Weight Loss: have a plan

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!, i've never use it.. but trying lose it

Fitness Devices: FitBit

DietBet Winnings: $101.10

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.2 lbs
-4.2% 1-Month Change-9.8 lbs
-7.4% Lifetime Change-18 lbs

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Aug 07, 2018 · 232.4 lbs

Long-term goal weight

195 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking with the plan.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise and diet

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