Favorite Health Food: salmon
Favorite Sinful Food: french fries
My Preferred Method of Exercise: group classes with a friend!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $93.75
Team Practice Friendly Competition (Winner)
Thanksgiving Will Power (Runner-up)
September Motivation (Runner-up)
Find your WHY in July (Winner)
Non-scale victory of the week!
Used a water bottle and app that tracks my water intake
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessLong-term goal weight
150 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Low carb, gluten free, alcohol free
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