Favorite Health Food: Quest Bars
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Hiit
My Diet Plan: I try to eat as clean as possible. Counting calories and macros
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $632.98
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
Get on Track Before School's Back with Ilana (Winner)
BET BIG IN JULY - 2X WINNINGS PRIZES! (Winner)
$500 in BONUS PRIZES! April 4th Challenge! (Runner-up)
Felicia Fitness Health Kickstarter (Runner-up)
Non-scale victory of the week!
Did strength training with Denise.....killer!
What do you feel you could have done better this week?
Nutrition!!!! Ate tons of veggies but deviated from my macro goals quite a bit
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back to what I know to do.
See lessLong-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
This has been a great week. The most challenging part is when I am not prepared and I have learned this along my journey so far.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get more sleep
See less