Non-scale victory of the week!
Good exercise week
What do you feel you could have done better this week?
Calorie tracking
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Nov 13-14 Lose 6% in 3 Months
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Dash to Weight Loss Transformer - Win a Treadmill (116 days to go)
Lose 6% in 3 Months (11 days to go)
Mega Kickstarter (Winner)
Lose 6% in 3 Months (Winner)
Non-scale victory of the week!
Good exercise week
What do you feel you could have done better this week?
Calorie tracking
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Good eating and exercise habits even while visiting family and traveling
What do you feel you could have done better this week?
Less sweets
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Choices for food while on travel
What do you feel you could have done better this week?
Not buy ice cream
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Stress eating last night
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less