Favorite Health Food: Chia seeds with coconut milk
Favorite Sinful Food: Pizza or salt/vinegar chips
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: Learning
DietBet Winnings: $66.14
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (27 days to go)
Meatloaf Lover's Dirty Little Secret Slut Hut (Runner-up)
Meatloaf Lover's Dirty Little Secret Slut Hut (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Fun Times Only! (Runner-up)
Non-scale victory of the week!
can’t think of one :(
What do you feel you could have done better this week?
fit working out into my schedule
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
be better.
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Non-scale victory of the week!
built some ikea furniture alone and had no trouble lifting the pieces
What do you feel you could have done better this week?
eat!
How many days did you exercise last week?
3
How would you rate your diet last week?
1
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Non-scale victory of the week!
7000+ steps per day
What do you feel you could have done better this week?
eat better
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat better!
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Non-scale victory of the week!
somehow survived a 45 hour work week outside of home
What do you feel you could have done better this week?
eat better and drink less. Make more time for self care.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
make more time for myself!
See lessNon-scale victory of the week!
Organizing my house :)
What do you feel you could have done better this week?
Exercising and not drinking.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk or swim every day. Have less than 4 total drinks.
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Non-scale victory of the week!
Getting more sleep
What do you feel you could have done better this week?
Not drinking alcohol
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Non-scale victory of the week!
Walking average of 4 miles a week
What do you feel you could have done better this week?
Eat and Sleep better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep walking and drink more water
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