Favorite Sinful Food: French Fries
My Preferred Method of Exercise: exercise classes, swimming
My Weight Loss Program: I don't follow a program
My Diet Plan: KETO(ish)
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Apple Watch
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Fatgirlfedup's Starting Summer Strong Dietbet (Runner-up)
Non-scale victory of the week!
Walked more than my average steps!
What do you feel you could have done better this week?
I didn’t plan meals and we ate out a lot due to helping mom move. Also don’t think I drank enough water
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Plan to eat and drink more water!
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping to it - not slipping (jumping) off when it’s not easy or convenient.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat a healthy breakfast, less carbs and more protein!
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