Favorite Health Food: Salads
Favorite Sinful Food: Coconut Ice Cream
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: Being 100% each day
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $50.27
Molsinspire's February DB - Cash giveaways! (Runner-up)
Fitness Warriors 8 (Runner-up)
Lettuce-Head DietBet! (Winner)
Non-scale victory of the week!
Weekdays we're great eating and exercise. Need to improve on weekends.
What do you feel you could have done better this week?
Prep meals for weekend
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Not to binge
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stress and loneliness
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal prep Grains on weekdays not weekends Meditation 2 times Kitchen clean
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