Non-scale victory of the week!
denied alcohol
What do you feel you could have done better this week?
more gym
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See less
Rachel
“
To be healthy and active!
Quick Facts
Favorite Health Food: Omlette!
Favorite Sinful Food: Homemade Mac and Cheese
My Preferred Method of Exercise: Weightlifting and Cycling
My Approach to Weight Loss: Building a better relationship with food
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $88.64
DietBet Games
RESOLUTION KICKSTARTER with jordanshrinks (Runner-up)
September Slim Down with Franny (Runner-up)
Bikini Dreamin with IsFrannyFitYet (Winner)
Recent Photos
Jan 12, 2019 · 270.5 lbs
Jan 04, 2019 · 271.5 lbs
Non-scale victory of the week!
confident in the gym
What do you feel you could have done better this week?
more walking and more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more gym and more water
See less
Jan 02, 2019 · 274.6 lbs
Non-scale victory of the week!
Eating well.
What do you feel you could have done better this week?
More water.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Oct 10, 2018 · 259.8 lbs
Aug 12, 2018 · 252 lbs
Non-scale victory of the week!
not over doing it while on vacation
What do you feel you could have done better this week?
tracked food better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessAug 03, 2018 · 259.4 lbs
What do you feel you could have done better this week?
gave into period cravings
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See less
Jul 28, 2018 · 263 lbs
Non-scale victory of the week!
Buying a dress in L at Target
What do you feel you could have done better this week?
My diet was not great.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep. It will help with diet and money
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Jul 21, 2018 · 259.2 lbs
Non-scale victory of the week!
My clothes continue to fit me better! My waist and arms have felt the most of my weightloss so far
What do you feel you could have done better this week?
Still working on exploring foods and curbing my appetite.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More workouts. I upped my steps goal from 8500 to 10000 too.
See lessJul 18, 2018 · 262 lbs
Long-term goal weight
175 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
See less