Non-scale victory of the week!
resisting lots of tempting food, finally eating the frozen low carb meals from the freezer!
What do you feel you could have done better this week?
I slipped up one day and ordered pizza. I need to be stronger
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep more, continue to resist bad foods and keep yo the workouts
See less