Mel

Get back to goal weight

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Running

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Nike

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
-1.2% Lifetime Change

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Aug 15, 2018

Non-scale victory of the week!

It's hard to lose weight when lifting and gaining muscle!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Aug 05, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Jul 29, 2018

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

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