Favorite Health Food: Avocadoes
Favorite Sinful Food: Cascade Farms Cinnamon Crunch Cereal
My Preferred Method of Exercise: Weigh Lifting or Hula Hooping
My Approach to Weight Loss: minimal deprivation and high adherence
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
ULTIMATE SUMMER SHAPE-UP with jordanshrinks (Runner-up)
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Fluctuating energy levels during the day, fatigue
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Intermittent fasting, sleep prioritization
See less