What do you feel you could have done better this week?
walking everyday
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
walking more and staying active
See lessFavorite Health Food: Fruits
Favorite Sinful Food: Bread
My Preferred Method of Exercise: Cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: My iphone
Fatgirlfedup's Summer Startup Dietbet (2 days to go)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fatgirlfedup's Summer Vacation Comeback (Runner-up)
What do you feel you could have done better this week?
walking everyday
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
walking more and staying active
See lessHow many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Eating & staying focused
See lessHow many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Eating & staying focused
See lessNon-scale victory of the week!
Resisting food
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout & eat better
See lessNon-scale victory of the week!
Doing meal prep
What do you feel you could have done better this week?
Food choices
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better
See lessLong-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Make better food choices
See less